For a year I drank water with honey and lemon in the morning. What came of this?

2024 Author: Seth Attwood | [email protected]. Last modified: 2023-12-16 15:55

A year ago, I got very sick with the flu. The drugs from the pharmacy didn't help much. One woman advised me to drink warm (not hot!) Water with honey and lemon in the morning. I was skeptical about this recommendation. But I tried it anyway. The flu has passed, and I really like this warm drink.

And I started drinking it every day. This tradition is already a year old. During this time, my body was completely transformed in an unexpected way. And this is what has changed. I have not had a cold for a year. And I am no longer worried about stomach pains. I must say that I have never believed in the power of folk remedies. I was a slave to pharmacies. My stomach ached - I drank pills. I was tormented by chronic fatigue - I drank vitamins in tablets. Well, you get the idea. But this year, I never even sneezed. My headaches are a thing of the past. Now I take honey and lemon wherever I go. I drink this drink even in hotels. I don't drink coffee in the morning anymore. And I wake up very easilyMy lemon and honey cocktail got me rid of my coffee addiction. And along with it, and from a headache. I now have a lot more energy during the day. I sleep well and smile in the morning. Previously, in order to tear my eyes, it took me at least an hour. Now I do not get annoyed with my loved ones in the morning. Strictly speaking, I completely forgot the last time I felt stressed in the morning. The people around me have become healthier. And this is the biggest rewardI convinced my family to follow my example. So, over the past year, not only I, but also my wife and my two children have not been sick with the flu and other "winter" troubles. I don't know how this magic potion works, but it works. I am very grateful to that woman for her advice. My recipeUsually for a glass of drink, I squeeze half a lemon, add a teaspoon of bee honey there. And I dilute all this in boiled warm water, which I let cool. I drink immediately after waking up every morning. It should be said right away that the taste of this cocktail can be very different from day to day: it all depends on the lemon and the honey that you add. Sometimes this nectar turns out to be sour, sometimes it is sugary-sweet. It's nothing. How it works? I dug around on medical websites to figure out what was the matter. And I realized a few important things. This drink protects you from urinary tract infections Lemon and honey stimulate your digestive system and moisturize your colon. The result is an excellent cure for constipation and cystitis. The drink is a diuretic, and doctors say that it is quite capable of protecting you from problems with the urinary tract. Improves Digestion Every ingredient in this drink helps your digestive system. Lemon, for example, helps the liver produce more bile. So foods are processed better and you get more nutrients from them. Honey has powerful antibacterial properties, and therefore perfectly protects you from any infections. It also makes the stomach produce more juices, which allows the body to flush out toxins more efficiently. For the same reason, it will be easier for you to control your weight. Makes you glow with health and beauty Lemon has many benefits for the skin. It also helps purify the blood. The body, if you treat it with lemon, produces new blood cells faster. Water stimulates collagen production, which is very beneficial for the skin. In general, I recommend it. Plus it's delicious. Just try it.