Table of contents:
- 1. Unfinished, unfinished business
- 2. Lie to others and to yourself
- 3. Resentment, isolation and any other forms of self-isolation
- 4. Fear, mistrust, unnecessary hostility
- 5. Physical, emotional or informational overload or lack of exercise and contact with nature
- 6. Wrong and insufficient sleep
- 7. Overeating, intoxication with alcohol, cigarettes, drugs
- 8. Excessive conversations, internal dialogue in the mind, fussiness
- 9. Diseases, untreated injuries, harmful external circumstances, parasites and energy vampires
- 10. The most powerful channel for wasting energy is sexual excess
Video: Holes through which your strength flows
2024 Author: Seth Attwood | [email protected]. Last modified: 2023-12-16 15:55
In oriental medicine, much attention is paid not only to physical, but also to spiritual health. It is this that is the root cause of health in general and the root cause of many diseases that are almost impossible to cure.
You just live with them, and they exhaust you physically and mentally. Up to the moment when you yourself, by a willful effort, decide to get rid of them.
To do this, you need to revise 10 areas from your life that draw out the maximum amount of your energy:
1. Unfinished, unfinished business
Whenever you take on a business, start something, but do not finish it to the end, not only material resources are wasted. In the psyche, like a computer, an unclosed process remains, which is not realized, but always consumes attention and strength.
This includes: making a promise and not fulfilling, borrowing, starting a business and quitting, taking on things beyond strength.
2. Lie to others and to yourself
When a person lies, he has to expend a lot of energy maintaining fictional images. In addition, the flow between the throat chakra and the heart chakra is curved. That is why they say "to bend the soul." It is really distorted by lies.
What to root out: Hypocrisy, self-deception, trying to appear as someone you are not.
3. Resentment, isolation and any other forms of self-isolation
Man is an open energy system. And if you isolate him, he will become weaker. In the same way as during the blockade of a city, port or country. Isolate any object physically, economically or even informationally, and it will start to wither.
When it happens: when you give up family ties, forget your ancestors, neglect your native land and homeland, from resentment towards people, life or anything else. When a person is not included in any community or group of people, it also weakens. Loss of connection with your cultural egregor is also a loss of energy.
4. Fear, mistrust, unnecessary hostility
From fear and mistrust, the same thing happens as from resentment. In addition, energy resources are wasted in vain, because the body is always in a war mode and is ready to fight or flee. It's exhausting.
5. Physical, emotional or informational overload or lack of exercise and contact with nature
When a person loads himself with work or worries beyond measure, it also quickly wastes his strength. It takes a lot of energy to process information by the brain; adrenal hormones are wasted on empty experiences, which leads to kidney failure.
6. Wrong and insufficient sleep
If you sleep at the wrong or insufficient time, the body cannot fully recover its strength in sleep. Toxins accumulate, biorhythms go astray, the brain is overloaded with undigested information.
7. Overeating, intoxication with alcohol, cigarettes, drugs
Forces the body to spend resources on detoxification and removal of toxins. Overloads the nervous system, kidneys and intestines.
8. Excessive conversations, internal dialogue in the mind, fussiness
This may sound insignificant to you, but it actually takes a tremendous amount of energy to speak, often in vain. This becomes more noticeable after the practice of silence.
9. Diseases, untreated injuries, harmful external circumstances, parasites and energy vampires
This includes unpleasant and harmful people in the environment, geopathogenic zones, industrial pollution, injuries and other damage.
10. The most powerful channel for wasting energy is sexual excess
Low culture in the field of sex and a lack of understanding of the essence of the ongoing processes (promiscuous sexual intercourse, frequent self-gratification) leads to the fact that a person overextends his most powerful reserves - sexual. Their replenishment simply takes a colossal amount of energy, and the harm from this type of waste of energy is maximum. Use this valuable resource sparingly and wisely.
See also: The art of rest
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