Restoration of vision

2024 Author: Seth Attwood | [email protected]. Last modified: 2023-12-16 15:55

Income from operations - glasses, lenses, drugs - brings up to $100billion per year! Bates methodsince 1901 has been restoring vision is freepossibly because Bates spied on it from … the Indians.

Why is this method not used by "traditional" medicine? because it is not in her tradition to treat without the use of expensive drugs …

An excerpt from the lecture Professor Zhdanov:

“… American ophthalmologist professor William Bates in 1901, published a scientific work in which he proved that all four visual disorders: myopia, hyperopia, strabismus and astigmatism are associated in humans with malfunctioning sixoculomotor muscles. Some muscles are overly tense, and some are overly weakened. As a result, some people develop myopia, other's - hyperopia, the third - strabismus, and almost everyone has astigmatism.

Moreover, Bates developed exercise system, which allows tense muscles to relax, weak ones - to train human eyesight restore.

He borrowed the basis of these exercises from the North American Indians. The Indians developed a multi-thousand-year culture of development and preservation of vision in boys, youths, men, and soldiers. And Bates spied - the Indians are constantly doing some kind of exercises with the eyes. He delved into the essence of these exercises, as an ophthalmologist professor understood their purpose and developed his own method.

Why Indians? Because the Indians inherit a part of the ancient culture of India Superior, once a single super-formation, which includes Asia (with Europe) and both Americas. All this was called with one word - India! Consequently, the knowledge of the Indians is an echo of traditional medicine that exists in the vastness of Eastern Asia (India, Tibet, China), for they are all heirs of culture White Gods who once came from the north.

The Bates method is over a hundred years old

And, of course, a completely legitimate question arises: "Why do we know almost nothing about this?" Some naive people say: “Vladimir Georgievich, why don’t you tell people what is the matter in the“Health”program in such simple Russian language, you don’t show all these exercises?” Underneath this, oddly enough, there is three very good reasons.

The first reason - monetary. The annual net profit from the sale of glasses, contact lenses and eye surgeries in the world exceeds $ 50 billion. These $ 50,000,000,000 for a hundred years have prevented the scientific truth from reaching consumers, who suffer so much from ignorance of this truth that many even go blind.

At one time, we sent information about this vision restoration system to hundreds of countries. Only the Japanese responded, many thanks to them.

They sent a thank you letter and shared the results. “… On the basis of one sociological institute - in order not to offend anyone undeservedly, let me not mention the name of the institute - we conducted research among students. The positive result was over 80% … But at the moment the Japanese economy is not ready to take on such a load …"

I don’t understand, what does the economy have to do with it?

Then comes the explanation: “… If 10% of the nearly sixty million people with poor vision drop their glasses, restoring their eyesight, there will be 6 million unclaimed glasses. This will be a significant blow to the economy, and we consider this method of vision restoration premature for Japan."

Attention, answer! The law of economics is as follows: the consumer must not disappear!

If you recover or, God forbid, die, then you will not go for glasses. Is not it? There is a whole network of organizations and structures, interested in poor eyesight.

Several years ago, when one of my students decided to open his own training center for the restoration of vision, he, unfortunately, found himself next to the company "Optics" … He was delicately told: “Do not meddle in our business! Don't beat off our clients!"

So, my dearest, I congratulate you. You are a customer! And if you think that someone needs your health, then you are deeply mistaken !!

Quite the opposite, thanks to your poor eyesight, manufacturers of glasses, medicines make big money, pretending to care about health, image, etc. Each time they propose to change their appearance, artificially create fashion, specially support the need to constantly change glasses.

The second reason is also banal - this is the inertia of our medicine. For a hundred years, the most accurate theory of vision in the eye of Bates has been known, according to which people take off their glasses and restore their vision. Until today, in all medical institutes of our country, for some reason, students study only Herman's theory of vision. Helmholtz, according to which at the first visual impairment it is necessary to hang glasses on the eyes and eventually bring the person to blindness. Our most important institute of eye diseases in Moscow, all of its branches around the country, do you know whose name it bears? Eternal breadwinner Herman Helmholtz.

AND third reason - is also commonplace. In order for a person to restore his own vision, he needs to work on himself. Gotta work … It is necessary to switch to a sober, healthy lifestyle, eat right, cleanse the body, eye muscles, eyes from accumulated toxins, restore their elasticity. It is necessary, in the end, to do these exercises here. And for many, as it turns out, this is simply unacceptable. It turns out that it is easier to go to the doctors, whine, so that you have new eyes, if only you do nothing yourself.

These three reasons, I believe, really seriously constrain the introduction of the Bates method into our lives. As you can see, all 3 reasons are easily overcome if you overcome the main reason - your laziness!

How to restore vision (Shichko-Bates method)

You already know how to save your eyes. This article will be useful to those who previously did not follow the wise advice of Chinese medicine and now want to restore their vision. As a translator, I know firsthand how eyes get tired and vision deteriorates. Fortunately, there are simple exercises to help you recover.

I will give excerpts from the first lecture by Vladimir Georgievich Zhdanov, which is part of the course on vision correction using the Shichko-Bates method.

Exercises to relax and train the oculomotor muscles

From now on, you can include these exercises in your arsenal of exercises for restoring your vision.

Palming

The first exercise that we will learn is called "palming", from the English word "palm" - palm. It is known that our palms possess some kind of unknown to science, but very healing radiation. And a person constantly involuntarily heals himself with his palms. “Oh, my stomach hurts. Oh, my head hurts. Oh, ear. Oh, the tooth hurts. " And everything strives to bring his palm to his sore spot. It turns out that with your palms you can provide significant help to your tired and sore eyes.

Put your palms together like this. As if you want to water the birds from your palms. Fingers all together so that the water does not spill. Fingers together. It is not necessary to deeply deepen. Almost straight palms.

And now, with our palms facing us, we cover the fingers of one hand with the fingers of the other hand. So that it turns out like this kind of roof. At right angles.

Now you will put this palm structure on your eyes instead of glasses in such a way that the crossed fingers are in the center of the forehead, the nose sticks out between the little fingers, and the eyes would fall exactly in the center in the dimples of the palms. Make sure that you have a nose sticking out between your palms. And it is necessary that this nose must breathe.

And now open your eyes under your palms and so press your palms to your cheeks, to your nose, move your palms so that your eyes are open, and the light does not fall on your eyes. So that there are no cracks. Not near the nose, not from the cheeks, nowhere. So that your palms tightly close your eyes, and your eyes, falling into the dimples of your palms, calmly open and close and therefore do not get light on your eyes. This exercise is called palming. From a scientific point of view, it is "eye biophoresis", it is warming up the eyes with the warmth of your own palms.

Here's how the exercise is done classically … Rub your palms together until warm. Fold your palms into a "house". Put it over your eyes. Close your eyes. Place your elbows on the table. The main thing is that the head is not thrown back and not strongly tilted forward and that the elbows are not suspended. The eyes are closed.

From now on, whenever you read, write, watch TV, work on a computer, as soon as you feel tired, tired eyes - you have to put everything aside, rub your hands until warm and do palming. Three to five minutes. In five minutes, when you open your eyes, you yourself will gasp - how well they will rest and will be ready for further visual work.

Now I will describe several exercises for training weakened oculomotor muscles.

Attention! You can sit under the palming for at least the whole day - it is not dangerous, it is useful. The bigger, the better. But the exercises that I will show you now - you can't do a lot of them … If you do a lot of them, your eyes will hurt, you will curse everything in the world and you will never do this again. Therefore, the exercises that I will show you now can only be done three times a day - before breakfast, before lunch and before dinner. AND no morehow much I'll show you.

Also, for these exercises gymnastics for the eyes there are contraindications.

The first contraindication - if a person had an operation six months ago. Well, that is, less than six months after the operation. That is, after any operations on the eyes, you have to wait six months for everything to heal and heal, and only after that you can do this gymnastics for the eyes, which I will show you.

Second contraindication - if a person has a detached retina. You cannot do this gymnastics with the detached retina. You can provoke further detachment. Therefore, when a retinal detachment occurs, it is necessary to go to the doctors, now there are methods - the retina is welded on. After welding, you need to wait six months for it to take root well, and only after that, carefully start doing this gymnastics for the eyes.

Gymnastics for the eyes

This kind of gymnastics is done without glasses. In this case, the face is motionless. Only one eyes work. Sharp eye movements should not be done.

Blink your eyes quickly, quickly. Blinked-blinked-blinked eyes, blinked-blinked. That's how a butterfly has wings. No need to squint. Light quick blinking for some centuries.

By the way, this light quick blinking relaxes the muscles of the eyes. And the people have noticed for a long time: if you see badly, blink your eyes. The man blinked, blinked - he really sees much better.

Lift your eyes up. Down. Up. Down. Blinked, blinked, blinked.

Slant your eyes to the right. To the left. Right. To the left. Blinked, blinked, blinked.

Lift your eyes to the right and up. Then left-down. Right-up, left-down. Blinked.

Reverse diagonal. Left-up, right-down. Left-up, right-down. Blinked, blinked, blinked.

Draw the rectangle with the eyes. Lift your eyes up, up, side, down, down, up. Blinked.

Reverse rectangle. Top, side, down, bottom, up. Blinked, blinked, blinked, blinked.

Imagine a huge clock. Where the bridge of the nose is, the arrows begin. And we look around the dial numbers in a circle. Raised their eyes for twelve o'clock, went in a circle. Three hours, six, nine, twelve. Three, six, nine, twelve. Blinked.

Counter-clockwise. Twelve, nine, six, three, twelve. Nine, six, three, twelve. Blinked, blinked, blinked.

Eyes to the side and start with the tail to draw the snake with our eyes. Up and down, up and down, up and down, up. And head, back, up and down, up and down, up and down, up. And the tail.

In order to better and faster relax his vision under palming, Bates came up with one very important exercise, which he called "A pleasant memory".

And every time you do palming, at this moment you need to think about something good, good, pleasant. Remember a pleasant meeting, a pleasant trip, a pleasant vacation. A pleasant memory, it very much relaxes a person's psyche, muscles, muscles of the face and muscles of the eyes.

Relaxation Is the heart of the Bates Method. First, relaxation, and then the weakened oculomotor muscles are trained (performing the above exercises + blinking between exercises - and all this under palming).

Whenever you do palming, pay attention - at the first moment, after-images will loom in front of your eyes. For a minute and a half, a TV, a candle, a light bulb, a piece of a window, some kind of fog, a cloud are looming. This suggests that you have an overexcited visual tract. The light does not fall on our eyes, but it seems to us that we are seeing something. And here, to remove these residual light images, Bates came up with another very important exercise under palming, which he called "Representing black".

And every time you close your eyes and do palming, you have to imagine, say, a black velvet curtain in the theater, it is so black-black, big-big. And then the light goes out, and it is getting blacker, darker. Or imagine black ink that you have poured in front of you and smear over these glowing places.

So, now we remember the way out of palming. The eyes are closed. Palms on the nose. Under the palms, the eyes were slightly closed, loosened, closed, loosened, closed, loosened. Eyes closed, palms removed from face. And they shook their heads with closed eyes. Up and down - yes, yes, yes, yes, yes, no, no, no, no, no, yes, yes, yes, yes, yes. The blood supply was restored. And now, like children, they rubbed their eyes with their fists. We took a deep breath, exhaled and open our eyes, blinking quickly.

Pay attention - the colors have become more juicy. The fact is that with the help of exercises we saturated the optic cones of the retina with oxygen and nutrients. And the visual cones are responsible for color perception.

In a dark room, you need to light a candle in front of you at a distance of about two meters. This exercise, like all the other exercises in this article, is done without glasses … Imagine that your eyes do not move and always look only in front of you, i.e. to look away, you need to turn your head, not your eyes.

Turn your head and look at the left wall. Now quickly turn your head to the right and look at the right wall. Turn your head left, right, left, right (20-30 times).

We don't pay any attention to the candle at all. When we look at the left wall, we will feel in the dark that the candle is somewhere to the right. Then zip - a candle flew before my eyes. And now we are looking at the right wall, and we will feel the light on the left. Then zip - again a candle flies in front of your eyes like this. We don't pay any attention to the candle.

This is just a part of the first lecture, which lasts more than an hour, all lectures and detailed analysis of the exercises can be seen in this playlist of seven lectures: