Oat Elixir of Life

2024 Author: Seth Attwood | [email protected]. Last modified: 2023-12-16 15:55

Oats - the elixir of life - will lift even the most severe patient to his feet: it solves many health problems and restores strength. You can just drink it like tea: 1 tbsp. a spoonful of oats in 2 cups of water, simmer for about an hour over low heat, covered. One of the best recipes for health improvement.

* One glass of oat grains (in extreme cases "Hercules") for five glasses of water, boil to half, until the thickness of the liquid jelly.

* Strain and pour into the broth an equal amount of milk (about two glasses), boil again.

* The resulting pleasant drink should be consumed in an uncooled or heated form with a bite with honey during the day in 2-3 doses.

This drink will put a dying man on his feet!

ELIXIR OF LIFE

The famous French physician Catherine remained young until the age of 120, energetic and cheerful. The elixir of life is the prescription of this particular doctor.

According to him, the whole secret of longevity is that he three times a year

- in spring, summer and autumn - drank the so-called elixir for two weeks

life.

It is prepared like this: 400 g of oats are thoroughly washed, poured with six liters of boiling water and boiled until three liters remain

liquids. Then the broth is filtered through a cotton cloth, add 100 g of natural honey, close the lid tightly, let it boil again, cool it, pour it into clean bottles, close it tightly and put it in the refrigerator. Before use, squeeze lemon juice into a glass (to taste).

Drink the broth half an hour before meals, 100 g in very small sips.

Oatmeal broth perfectly cleanses the body, promotes weight loss and

rejuvenation, saturates with valuable nutrients and vitamins.

Life-prolonging food

Best blood sugar stabilizer - RASPBERRY

Raspberries contain anthocyanin (a plant pigment) that supports insulin production and controls blood sugar levels, thereby protecting against diabetes.

Colon Cancer Protection - GREEN OR WHITE TEA

One cup a day cuts your risk of bowel cancer in half. The antioxidants in tea, called catechins, inhibit the growth of cancer cells.

Skin protection - CARROT

Scientists at the US National Cancer Research Institute have found that people who consume large amounts of carotene (the pigments found in carrots) are 6 times less likely to develop skin cancer.

Breast Cancer Protection - WHOLE GRAIN

According to a study, women who eat at least 30 grams of whole grains per day are 2 times less likely to develop lung cancer. A cup of porridge with blueberries is the best protection against breast cancer.

Blood Pressure Controller - BOILED POTATO

Consumption of potassium (400 g of boiled potatoes is enough, but be sure to eat potatoes with skins!) Significantly reduces blood pressure.

The best protection for teeth is HARD CHEESE

Researchers have found that 10 grams of Cheddar, Gouda, or Mozzarella cheese per day lowers the pH level, which prevents tooth damage.

The best eye protector - SPINACH OR SALAD

The National Institutes of Health found that those who consume lutein (found in greens) are 43% less likely to have macular degeneration.

Protection against prostate cancer - GARLIC

The ingredients found in garlic reduce the likelihood of getting prostate cancer by 50%.

Lung Cancer Protection - GRAPEFRUIT

Grapefruit per day reduces the development of lung cancer by 50%. Grapefruit contains naringin, which helps reduce the levels of enzymes that trigger the development of cancer cells.

Cholesterol control - OLIVE OIL

The antioxidants in olive oil raise HDL (good) cholesterol and lower LDL (bad) cholesterol. And also olive oil is an excellent protection against cardiovascular diseases.